Easy To Cook Breakfast Egg Bowls For The Family

Eggs are a staple for most breakfasts, and with good reason. It provides a lot of protein and energy, and preparing them can be fun and can be done in more than a dozen delicious ways. Not just that, eggs can be prepared with countless other ingredients to make amazing meals for one, for couples, or for the entire family. And one of these egg-filled meals that can fill the family is a breakfast egg bowl.

Image source: aseasyasapplepie.com

Breakfast egg bowls are hearty meals that can be assembled in as short as 10 minutes. They are healthy, invigorating, and packed with protein and possibly fiber if you add avocados or other greens to the fray. Another healthy ingredient to add is quinoa. Similar to eggs, quinoa is rich in protein and has twice as much fiber as most grains in the market.

A quinoa breakfast egg bowl consists of a sunny-side-up egg, nutty quinoa, juicy grape tomatoes, creamy avocado, and sautéed mushrooms. In this meal, the runny yolk serves as a dressing to coat your quinoa while the avocado gives it that creamy texture. The grape tomatoes give it a popping color, as well as juiciness.

Image source: brit.co

This meal is extremely versatile as it can be topped with a variety of cooked eggs like fried, hard-boiled, and even scrambled eggs. For the non-quinoa people, you may simply replace this with brown rice, wheat berries, or a slice of toast.

The multi-generation family-owned egg farms of Norco Ranch have been serving the customers throughout Southern California with farm fresh eggs for over 40 years. To know more about healthy meals you can cook with eggs, visit this page.